is assignment is designed to help you learn how to analyze your dietary intake. Use information found in our text book, government web sites and/or other credible web sites or sources. Although this is not an exact science, it is important that you track your intake as accurately as possible. You should then be able to identify foods you may want to eat more or less of based on the Dietary Guidelines, Choose My Plate and the Harvard Nutrition Source.
Click on the assignment link above. Open the attached document for assignment details. Please upload your completed assignment here.
50 points will be assigned to your 3-day food log and entering into the tracking tool; 50 points for your responses to the analysis questions.